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Youth Resilience Programme
Age-appropriate support to help young people build emotional strength and healthy coping skills.
Preventive Screening
Youth Resilience Programme
Adolescence and young adulthood bring unique emotional challenges. This programme helps young people understand their feelings, develop healthy ways to cope with stress, and build the resilience they need to navigate this stage of life with greater confidence. Parents and carers are included in the process, with guidance on how to support their young person at home.
Duration:
Workshop with follow-up session
Delivery:
In-person
Who Is This For?
Young people aged 12 to 25
Parents or carers concerned about a young person's emotional wellbeing
Schools and organisations supporting youth mental health
Key Benefits
Age-appropriate mental health assessment
Practical coping skills for everyday challenges
Greater emotional self-awareness and confidence
Guidance for parents on supporting young people
What's Included
Age-appropriate mental health screening
Emotional wellbeing assessment
Coping skills workshop
Parent or carer guidance session
Peer support resources
Follow-up check-in
What You Can Expect from All Our Programmes
Confidential assessment and consultation
Evidence-based treatment planning
Digital resources and self-help materials
Follow-up support after programme completion
Crisis support referral pathway
Strict confidentiality and privacy
Related Departments
Explore our clinical departments related to this programme
Ready to Begin Your Wellness Journey?
Speak with our team about the most appropriate programme for your needs.