Counselling Services
Professional counselling for individuals, couples, and families in Kisumu
Written by Glintcare Clinical Team
Our multidisciplinary clinical team develops and reviews educational mental health content to ensure accuracy, clarity, and alignment with current clinical practice.
What Is Counselling?
Counselling is a collaborative process focused on helping you navigate life challenges, improve relationships, and enhance well-being. Unlike some forms of therapy that explore the past in depth, counselling often focuses on present issues and practical solutions, while still acknowledging how past experiences shape current patterns.
At Glintcare Wellness and Medical Centre in Milimani, Kisumu, our counsellors create a warm, supportive environment where you can explore your concerns openly and without judgement. We offer individual, couples, family, and group counselling services tailored to your unique needs.
Types of Counselling We Offer
Individual counselling for personal challenges and emotional well-being
Couples counselling to improve communication and resolve relationship issues
Family counselling to address family dynamics and improve relationships
Group counselling for shared experiences and peer support
Grief and loss counselling for bereavement support
Stress management counselling for coping with life pressures
Career counselling for professional transitions and workplace challenges
Teen and adolescent counselling for young people aged 13 to 18
Pre-marital counselling for couples planning marriage
Substance use counselling as part of recovery support
Counselling Approaches
Our counsellors draw on multiple evidence-based approaches to provide effective, personalised support.
Person-centred counselling — unconditional positive regard and empathy
Cognitive Behavioural approaches — addressing unhelpful thought patterns
Solution-focused therapy — building on existing strengths and resources
Narrative therapy — understanding and reshaping personal stories
Motivational interviewing — enhancing motivation for change
Systems theory — understanding individuals within their relationships and context
Psychoeducation — providing information and tools for self-management
Mindfulness-based approaches — developing present-moment awareness
When to Seek Counselling
Counselling can help at any stage of life. Whether you are facing a specific challenge or seeking greater self-awareness, our counsellors are here to support you.
Relationship difficulties with a partner, family member, or colleague
Grief after the loss of a loved one, relationship, or life as you knew it
Work or academic stress that feels overwhelming
Life transitions such as divorce, relocation, career change, or retirement
Low self-esteem or lack of confidence
Communication challenges in personal or professional relationships
Family conflicts affecting your home life
Personal growth and self-discovery goals
Feeling stuck, lost, or uncertain about the future
Supporting a loved one with mental health challenges
How Glintcare Helps with Counselling
At Glintcare, we provide accessible, effective counselling that respects your unique circumstances and goals.
Prompt appointments with minimal waiting times
Choice of counsellor based on your preferences and needs
Confidential sessions in our welcoming Milimani facility
Flexible scheduling including daytime and Saturday appointments
Affordable counselling options including self-pay and insurance
Integration with other Glintcare services when additional support is needed
Ongoing support for as long as you need it
Regular review of progress toward your goals
Culturally sensitive care that respects your values and background
Ready to Start Your Journey?
Our team is here to help. Book a confidential consultation with one of our specialists.
Frequently Asked Questions
Further Reading
Supporting articles written by our mental health team
Medical Disclaimer: The information on this page is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition.
In Crisis? Immediate Help Is Available
Call our 24/7 crisis support line: +254 794 590 452
If you are in immediate danger, please call emergency services (999) or go to your nearest emergency room.
Need Professional Support?
Our team of experienced mental health professionals is here to help. Book a confidential consultation today.